Cacao Ceremony, Flow & Meditation

Service Description

Immerse yourself in a heart-centered journey combining movement, breath, and mindfulness. We begin with grounding pranayama (breathwork) to center the body and mind, followed by a slow and gentle flow to awaken energy with intention and ease. After movement, we gather in a sacred circle to share an organic cacao from Guatemala, embracing its warmth and heart-opening qualities. The session concludes with a guided meditation, allowing the cacao’s wisdom to integrate fully, leaving you feeling nourished, connected, and deeply relaxed. Perfect for all levels, this class offers a beautiful space for self-reflection, connection, and inner peace.