Restorative

Service Description

Restorative Yoga is a gentle, relaxing practice designed to calm the mind and body. It involves holding restful postures for extended periods, often with the support of props such as blankets, bolsters, and blocks. These poses are designed to open the body with minimal effort, promoting deep relaxation and stress relief. Unlike more dynamic styles of yoga, Restorative Yoga focuses on stillness and passive stretching, making it accessible for all levels and particularly beneficial for those recovering from injury or dealing with stress and anxiety. The practice aims to create a state of balance, rejuvenation, and tranquility, allowing practitioners to release tension and restore their energy levels.

Cancellation Policy

We don't have a strict cancellation policy in Jing Yoga. All we ask you to do is to inform us in advance before the specific class starts so we could allow others to join instead. Thank you, and we appreciate your consideration.

Contact Details

• Jing Yoga & Wellness, Alona Pawikan Resort, Panglao

  Jing Yoga & Wellness, A. Lim Drive, Panglao, Bohol, Philippines