Slow Flow, Yin & Restorative

Service Description

This class takes place at our Shala at Alona Pawikan Resort. Embark on a journey of mindful movement and profound relaxation with our Vinyasa flow fused with Yin or Restorative Yoga. This unique blend harmonizes the fluidity of Vinyasa with the deep release of Yin or Restorative postures, offering a holistic practice that nurtures both body and mind. Delve into slow, deliberate sequences that encourage introspection and presence, while surrendering into restorative holds that melt away tension and invite inner peace. With a focus on breath awareness and gentle transitions, this practice creates space for deep release, profound restoration, and a renewed sense of balance within. We welcome all levels of practitioners.